The recovery process after a tummy tuck procedure will be slightly different for each person, but most people will be fully recovered in about 3 months. The first few weeks of the recovery process are going to be the time when you will need the most rest, as your body begins to heal from the surgical procedure of a tummy tuck. You should not have significant plans and will want to avoid work to keep your stress levels down as you recover. More strenuous activities, like running, playing sports, or lifting heavy objects should wait until you have recovered sufficiently to avoid causing damage to your body. You can start exercising roughly six weeks post-surgery.
Healing After Surgery
A number of items can help you heal after you have tummy tuck surgery, and keep your symptoms post-surgery under control. Compression garments are used to keep swelling down and provide support to your abdominal area as you heal. Your treatment provider will ensure that you have compression garments that are right for your needs. Wear the compression garments as directed to safely heal from your surgery. You will wear the compression garment for at least a few weeks, but you may need to wear it longer if your healing is not progressing fast enough.
Taking Care of Your Incision
You will have a substantial incision after your tummy tuck surgery, and this will need to be protected from the environment after surgery. The incision will be covered, and you will be taught how to take care of your wound as you heal. You will learn how to clean the wound, and look for any signs of infection. If there is any pain, swelling, or discharge coming from your wound, you will want to report these issues to your treatment provider right away.
Stay Healthy During Your Recovery
Your surgeon will prescribe medication to keep your pain under control and to help you avoid a post-surgery infection. Pay attention to your medication schedule, and take all medication as prescribed. If you are concerned about pain and swelling, use ice on the affected area and remember to wear your compression garment as directed. During your recovery, you will want to make sure that you drink enough water, get good sleep, and don't remain stationary for too long. Mild walking is not going to cause harm and will keep your circulation going as you recover.
Contact a local cosmetic surgeon to learn more about tummy tuck surgery.